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Having a newborn and nervous? You’re not alone

Bringing a newborn into the world changes everything. I was completely terrified initially. Finding out I was pregnant was a surprise. Yes I’m one of the lucky ones who didn’t struggle to fall pregnant. My husband and I vividly remember the day we found out I was pregnant. It was a bit of a shock certainly a pleasant surprise but definitely not planned. All of a sudden we had to worry about surviving on one wage. How would our world change? There’s so many things to think about and plan. It can be pretty scary, after all being a parent isn’t easy. The good news is you’re not alone.

newborn baby photos Brisbane Northside

I meet so many wonderful couples and new parents from all walks of life. Being a newborn photographer means I’m often privileged to learn the different journeys women travel becoming a Mummy. We all have different fears and it’s comforting to know today support is readily available. Challenges are sometimes physical, emotion or financial. Sadly all these challenges may present themselves together making your path even harder.

close up belly bump photo with hands

Recently I discovered a wonderful service offered by Brooke Shelton. Brooke is an accredited mental health social worker. She specialises in perinatal, child and family therapy. With years of experience Brooke’s primary focus is assisting and supporting people becoming parents and parenting in the early years. Brookes vision is to provide a safe and judgement free place for individuals, couples and families to work through any difficulties respectfully with her full support.

How can Brooke help you

  • Difficulties falling pregnant
  • Social challenges
  • Relationship concerns
  • Feelings of doubt or struggling with confidence
  • Stress, anxiety and depression
  • Concerns about parenting
  • Dealing with grief or loss
  • Sleep concerns

Courses available

What to expect in the first 12 months

If you think Brooke can help you or you’re interested in learning more visit www.brookeshelton.com.au

baby

Individual therapy with Brooke offering the flexibility of in-person sessions in my rooms or online.

I hope you find this helpful, I love to support other small businesses especially those providing an amazing service. If you’re interested in newborn photography visit my newborn session information

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